No Carb Bread in 2 Minutes!

You melt the butter, stir in the egg, almond flour, baking powder and salt ( also any spices or seasoning if you want more flavor), then put in a microwave safe dish, cook for 1:30-2:00 minutes and you’re done.

Advertisements

bread

I am pretty lazy, but I also want to stick to my low-carb, ketogenic diet plan, so I need to cook and prepare things. One of the best things I have done is to make this bread in the microwave in 2 minutes. You just need ground up almonds, or almond flour already ground up for you, baking powder, salt, egg, butter. You melt the butter, stir in the egg, almond flour, baking powder and salt ( also any spices or seasoning if you want more flavor), then put in a microwave safe dish, cook for 1:30-2:00 minutes and you’re done. I slice it, add cheese melt the cheese for a few more seconds and that’s it. It’s like a grilled cheese in the simplest form, delicious and filling as a whole meal. My friend used this recipe to make french toast and loved it. I see lots of possibilities and it’s a quick meal for one!

Another bonus is that if you are making this in a mug at the right portion then you won’t overeat because that would require making another one and trust me you will be full from one.

Search “mug bread” on youtube for the exact recipe and directions.

Author: nicholed77

Technical writer, photographer, mom

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s